Sahaja Yoga is a method for achieving Selfrealisation. It spontaneously actualises the inner Union of our consciousness with the self which is the Divine dimension within each of us.
Sahaja Yoga works on the “subtle” system within the central nervous system. This inner system contains the totality of human experience… It is the integration of mental, physical, emotional, and spiritual activities.
Sahaja Yoga focus is on vibrations… the primodial spiritual energy that controls the state of motion of every cell that is alive. You can learn to absorbe the vibrations and learne what they mean.
Sahaja Yoga begins with “awakening” of spiritual power lying coiled in the sacrum bone at the bottom of the spine. This residual power is called in Sanskrit Kundalini. The funktion of this Kundalini is to grant us this higher consciousness of the Self and to keep our system clean and in perfect working order. Its nature is of an ideal Mother and we are hers only child. She loves us unconditionally, no matter what we do. She works for us 24 hours a day. She is gentle, subtle, sensitive year unfailing in Her effectivness.
As the optimal vibratory ceofficient of all the cells and all the systems within the body is reached, negativity in form of diseases and/or ineffective behavioural conditioning decrease, and are eliminated from body and the psyche. The improved positivity through the absorption of more pure bibrations increase a person´s magnetism… Improving well-being, relationships, contentment, joy of life.
Our “real” selves gradually emerge.
